It is a unique from of odd objects training that alters its shape while you lift it. These drills help core strength, burn an immense amount of calories & prepares the body with everyday life chores such as lifting your child, picking heavy objects of the ground.<\/p>\n","protected":false},"excerpt":{"rendered":"

It is a unique from of odd objects training that alters its shape while you lift it. These drills help core strength, burn an immense amount of calories & prepares the body with everyday life chores such as lifting your child, picking heavy objects of the ground.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/pages\/320"}],"collection":[{"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":2,"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/pages\/320\/revisions"}],"predecessor-version":[{"id":495,"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/pages\/320\/revisions\/495"}],"wp:attachment":[{"href":"http:\/\/vsfitness.com\/wp-json\/wp\/v2\/media?parent=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}